Jul 30, 2011
42-42-42, the simple secret of keeping fit, without going to the gym.
42 situps every morning and every night,
42 pushups every morning and every night from a position on your knees,
42 bicycle kicks every morning and every night from a position on your back.
I just started that regime with the hope of toning down the extra flab in my body.. So wish me luck.. :-p
Countries I have been to....
mieranadhirah has been to: Australia, Belgium, Cambodia, People's Republic of China, Denmark, France, Germany, Hong Kong, Indonesia, Ireland, Japan, Malaysia, Netherlands, Singapore, South Korea, Sri Lanka, Taiwan, Thailand, United Kingdom, United States.
Get your own travel map from Matador Network.
Miera Nadhirah Tan
- A mother of three grown children who loves travelling, photography, food, trying beauty products and so on...I am a full time blogger and enjoy sharing about my experiences, my travel, the things I enjoy..For invitations, events, product reviews etc, pls email me at email@example.com
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