New Job Woes:Clues that Your New Job was a Mistake

Two hours into my first professional job, my new boss introduced me to a group as "Lauren, who worked at company X for seven years." I looked at her funny and said I'd never worked there. "My God!" she shrieked, "I hired the wrong person!"

First day on the job, the boss asks you to write down your list of hobbies, because he wants to hand them back at the end of the year, to remind you of what you used to do when you had free time.

At the end of your first week of work, enough "old timers" have quit that you have the most seniority in your department.

corporate office cubicles

When I came in the second day my new boss looked at me and gleefully said "Oh good! You came back!!"

The guy who hired you is fired the next day.

When you actually know all there is to know by day two, and your co-workers are asking you for instructions.

"Sorry, we forgot you were starting today. Here is a folding chair and table. We'll try to get you a phone by next week."

10 Things It Took Me 35 Years to Learn

Never take a sleeping pill and a laxative on the same night.

There can be a fine line between "hobby" and "mental illness."

You should never confuse your career with your life.

No matter what happens in life, somebody will find a way to take it too seriously.

Nobody cares if you can't dance well. Just get up and dance.

Never lick a steak knife.

Take out the fortune before you eat the cookie.

The most destructive force in the universe is gossip.

Nobody can give me a clear and compelling reason why we observe daylight savings time.

A person who is nice to you but rude to the waiter is not a nice person.

Universal Studios Singapore - 7 Themes, 24 Attractions, 18 World Firsts


By Donn Richard
October 2009
Singapore

Pack up the kids, load the wagon and let’s hightail it over to....wait for it....UNIVERSAL STUDIOS Singapore!!!

Can you believe it? A big chunk of California Dreaming plopped right down here in little ol?Singapore!
We haven’t seen excitement like this since the Gold Rush of ?9! And let’s face it; unlike the folks in those times, everyone who’s got their nickel for a ticket is going to strike GOLD!

A great big “thank you?to Resorts World Sentosa for pulling no punches and making their message: “We Are THE Region’s Ultimate Family Destination? truer than tarnation.

Try this on for size. Universal Studios Singapore has announced that it's offering tickets cheaper than any other Universal Studios Theme Park in the World: S$32 for a senior-citizen day pass, S$48 for a child day pass and S$66 for an adult day pass. Some great prices for all Universal Singapore fans out there!

As an added bonus, Universal Studios Singapore has the world’s first and only “Far Far Away Castle?from the world of “Shrek and Madagascar? Donn Richard can just see those kids a hoopin’and a hollerin?to beat the band!

October 20th, in the presence of world media, Resorts World Sentosa unveiled 24 magnificent attractions within 7 unique movie themed zones; 18 of these fantastic attractions never seen before anywhere but at Universal Studios Singapore. Mesmerizing, fast and furious water chases were also held by professional stuntmen of Waterworld - what a show!

Has all the excitement given you a bodacious appetite? Not to worry none - 10 restaurants and dozens of snack carts will be blooming throughout this theme park like Rocky Mountain wildflowers.

Talk about the mother of all Universal Parks!

Had enough yet? Well hold on. Along with the cheapest entry fee of all Universal Studios Parks, it also boasts the largest collection of DreamWorks attractions! Think of it. Save your money AND see the creations of the one and only Steven Spielberg!

This is what RWS’s CEO Mr Tan Hee Teck had to say: “We are excited about our relationship with DreamWorks Animation and Universal Studios Parks & Resorts, and I am sure that many Asian visitors will be too, when they see Universal Studios Singapore bring to life two of DreamWorks Animation’s most successful box-office franchises??beautiful news this is indeed Mr Tan Hee Teck!

There will be 7 movie themed zones at Universal Studios Singapore.

Zone 1: Hollywood Boulevard. This zone is closest to Resorts World at Sentosa’s Monorail Station and “the Strip?and also serves as entrance and exit to the entire Park.

Here you will find a theatre, 6 specialty stores; including Universal Studios' very own flagship store, and two eateries.

One of the park’s biggest indoor theatres is located in this zone. It’s the 1,500 seat “Pantages Hollywood Theater?especially equipped to showcase big musical productions ?Broadway style. You just can’t beat a good Broadway Show.

Zone 2: New York. This great zone will feature a sound and special effects stage, a movie production stage, and two eateries. Well, what did you expect? A great zone for a great city!

Premiering in Singapore: “Lights! Camera! Action - Hosted by Steven Spielberg? Witness New York hit by a major hurricane. Now that I’d like to see!

Then there’s “Stage 28?also making its debut in Singapore. This incredible stage will feature films and props and will allow for a sneak peek behind the scenes of real movie production - Hollywood style. Got a budding director in your brood? Well, what are you waiting for?

Zone 3: Sci-Fi City. Fans of roller coaster rides will love this zone. It will feature the world’s tallest dueling Roller Coasters: “Human?& “Cylon? and “Accelerator?plus “Sci-Fi City??a future metropolis for science-fiction buffs.

Battlestar Gallactica is the next evolution of roller coasters. First, there’s “Human? something we traditionalists will appreciate. Old style, thrilling and well-mannered. Well, as well-mannered as a coaster can be.

Then there’s “Cylon? What can I say. Give this one a wide berth if you’ve got even a hint of heart-trouble. Heck, give this monster a wide berth if you’re just faint-hearted! Suspended, fast...think I’ll leave it to the youngsters.

Unsure of your stamina? Test it on the “Accelerator??the third attraction of Battlestar Gallactica. Don’t forget to check out what awaits you and yours a few years down the road at Sci-Fi City.

And?the surprise of all surprises is?you’ve guessed it: "TRANSFORMERS ?The Ride" ?debuting in 2011; not in the US or Japan, but in Singapore, folks!

Zone 4
: Ancient Egypt. This zone is a must-visit zone for every “Mummy? movie fan. It will feature a vintage car track, the indoors Mummy coaster ride, a souvenir shop and two eateries.

Also home of the world’s favourite mummy. This Mummy will unleash its curse onto every visitor taking the ride of their lives in the “Revenge of the Mummy?Coaster ride, guaranteed to chill the most macho visitor.

“Treasure Hunters?is another of the 18 world premieres. Here you Egyptologists can drive your very own vintage car through rough excavation terrain. Having spent some time in the Land of the Pharaohs, Donn personally guarantees that this here’s the next best thing.

Zone 5: The Lost World. This is a tried and tested two-zone within one zone “Waterworld & Jurassic Park? This gigantic zone, probably the biggest in the park, will feature a stunt show, a rock climb, a dragonfly sky ride, a coaster ride, a water ride, two souvenir shops, and the park’s only food court. Whew!

“Waterworld?stunt show. This show takes place in the outdoor amphitheatre capable of seating 1,014 people. This show is all about death-defying stunts, fast and furious water chases, and thunderous explosions.

Want some serious exploration? The “Amber Rock Climb?will be the attraction for you.

Another world premiere and another attraction that requires some serious exploration, only this time it’s for kids and its high up in the sky. It’s called “Dino-Soarin?- Kids will fly their very own dragonflies!

Another world first also involving some high flying: the “Canopy Flyer? For the young at heart!

Last but not least “Jurassic Park Rapids Adventure? also a world first. Here you board a water raft to an unknown destination in the Jurassic compound.

Zone 6: Far Far Away. This uber exciting zone will feature an interactive live show, a miniature ferriswheel, an Ogre Vision special effects theatre, a roller-coaster, a souvenir shop, and two eateries.

By Golly, can you rightly believe it? My two favourite characters (and I’ll bet yours, too), good ol’Shrek and Donkey will be a settin’there just ready and willin?to say “howdy?

“Enchanted Airways? Here you can enjoy a birds-eye-view of the castle by boarding the junior roller coaster and entering the world of “Shrek? Premiering in Singapore is “Donkey Live? Have you ever interacted with a Donkey? Now is the time. Only here you can do it in an intimate theatre setting!

Yet, another world first,?Magic Potion Spin? specially designed for the younguns, this miniature ferriswheel guarantees a time they will never forget.

Just when you think ENOUGH! Universal Studios Singapore brings you more: “Shrek 4-D Adventure? In the Ogre Vision Special Effects theatre you will be expected to help save Princess Fiona. The question is: can you? Get on over there and find out!

Zone 7: Madagascar. Themed around the DreamWorks animation hit movie that goes by the same name “Madagascar? This zone will feature a carousel, a riverboat adventure, a Madagascar souvenir shop and two eateries.

World’s first “King Julien’s Beach party-Go-Round Carousel?featuring all your favourite Madagascar characters.

Also a world first is the river boat “A Crate Adventure? Here you can board the boat with your friends Gloria, Melman, Marty and Alex for a ride of a lifetime that includes moving show-action effects, special sound effects while watching state-of the-art animated figures digitally projected on a screen.

Lots of thick jungle in the Madagscar zone ?don’t forget your mosquito repellents!

Mr Tan Hee Teck, CEO of Resorts World Sentosa, said: “We are in the final stages of construction, and for those who have had a sneak preview of Universal Studios Singapore taking shape, it has been an unanimous response that this is going to be a ‘must-see?when Resorts World Sentosa opens early next year.’’

“Universal Studios Singapore will be its own unique experience and family destination with many new rides, shows and themes that can’t be found at other Universal Studios parks around the world,?said Tom Williams, chairman and CEO, Universal Parks & Resorts. “Universal’s attention to location-specific creative and design promises to deliver first-time Singapore guests as well as devoted Universal Studios visitors that enjoyed other global locations—an exciting,
different and memorable experience,?added Williams.

Universal Studios Singapore Ticket Options:

Monday to Friday (Excluding black-out dates*)
One-day pass


Adult: S$66
Child: S$48
Senior: S$32

Weekends and black-out dates*
One-day pass


Adult: S$72
Child: S$52
Senior: S$36

*Public holidays, eve of public holidays and super-peak periods

Two-day pass*
All days


Adult: S$118
Child: S$88
Senior: S$58

*Two-day passes are for two consecutive days

Express pass*
Weekday (non-school holidays & non Black-out dates)

Adult/child/senior: S$30

Express pass*
Weekday (School Holidays)

Adult/child/senior: S$48

Express pass*
Weekend and black-out dates

Adult/child/senior: S$68

*Express passes offers ticket holders priority access to all attractions. A limited number of express passes are sold each day, and it has to be bought in conjunction with an admission pass

Additional notes:
1. All prices are in Singapore dollars.
2. Cost of ticket includes admission to all attractions in the park
3. Adult refers to ages 13 and above
4. Child refers to ages 4-12
5. Senior refers to ages 65 and above
6. The above rates are valid until further notice. All rates are subject to change without prior notice.

Ticketing information above courtesy of Resorts World Sentosa

Madagascar: A Crate Adventure is themed after DreamWorks Animation’s blockbuster movie Madagascar, and will become a mega-attraction when Universal Studios Singapore opens in early 2010.

Meet Marty, Alex, Gloria and Melman ?the stars of Madagascar ?A Crate Adventure!

Behind the graceful walls of Far Far Away Castle, guests can greet Shrek and Princess Fiona, together with their friends Donkey and Puss-in-Boots.

Step into Hollywood Boulevard framed by dynamic architecture, palm trees and the famous Walk of
Fame, you will feel as if you have landed in the center of the entertainment universe.

Feel the spirit and energy of America’s biggest and grandest city as you stroll the sidewalks and enjoy all
the classic landmarks. Impressive city skylines, neonlights, and facades that set the scenes for big city fun
and real-time movie production.



Themed after the hit television show “Battlestar Galactica™”, the world’s tallest pair of dueling rollercoasters
—one seated and the other suspended, will propel thrill-seekers on several inversions, a zero-g
roll, a Cobra roll, corkscrews, vertical loops and nearcollisions mere inches apart.



Revenge of the Mummy? a high-speed psychologicalthrill ride through sharp turns and fast reverse, as it pits
guests against fireballs, carab beetles and roboticwarrior mummies—all in total darkness.
Featuring a white water raft system, thrill-seekers on circular rafts will be tossed on waterways within the
Jurassic compound, where prehistoric creatures roam free.

Based on the blockbuster film, “Waterworld? witness a tidal wave of death-defying stunts, awesome
explosions and thrills at this sensational live water show.

Join our four heroes Alex, Marty, Melman and Gloria on a river boat adventure complete with state-of-theart
animated figures, digital projection, evocative sound, and moving show-action effects that create a
one-of-a-kind, immersive ride experience.



At Shrek 4-D Adventure? help save Princess Fiona in a totally in-your-face fairytale adventure. Through the
miracle of OgreVision you’ll see, hear, and actually FEEL the action right from your seat!



Mel’s Drive-in? styled along the lines of the classic American hamburger restaurant in the movie
“American Grafitti™”, is just one of the many themed dining options you can find at Universal Studios Singapore?



Woody Woodpecker?and other costumed characters meet-and-greet at Universal Studios Singapore? Here,
Woody poses in front of the Universal globe at the entrance to the theme park.

Meet Marilyn Monroe - just one of the many celebrity look-a-likes resident to Universal Studios Singapore?

Featuring a white water raft system, thrill-seekers on circular rafts will be tossed on waterways within the
Jurassic compound, where prehistoric creatures roam free.

Photos & captions on this page courtesy of :

Resorts World Sentosa elements and all related indicia TM & ?2009 Resorts World at Sentosa Pte. Ltd. All Rights Reserved.

Universal Studios Singapore and all Universal indicia TM & ?Universal Studios. All Rights Reserved.

Shrek TM & ?2009 DreamWorks Animation L.L.C.

Madagascar TM & ?2009 DreamWorks Animation L.L.C.

Cinnamon and Honey



Honey is the only food on the planet that will not spoil or rot. It will
do what some call turning to sugar. In reality honey is always honey..
However, when left in a cool dark place for a long time it will do what
I rather call "crystallizing" . When this happens I loosen the lid,
boil some water, and sit the honey container in the hot water, turn off
the heat and let it liquefy. It is then as good as it ever was. Never
boil honey or put it in a microwave. To do so will kill the enzymes in
the honey.

Bet the drug companies won't like this one getting around. Facts on
Honey and Cinnamon: It is found that a mixture of honey and Cinnamon
cures most diseases.. Honey is produced in most of the countries of the
world. Scientists of today also accept honey as a 'Ram Ban' (very
effective) medicine for all kinds of diseases. Honey can be used
without any side effects for any kind of diseases.

Today's science says that even though honey is sweet, if taken in the
right dosage as a medicine, it does not harm diabetic patients. Weekly
World News, a magazine in Canada , in its issue dated 17 January,1995
has given the following list of diseases that can be cured by honey and
cinnamon as researched by western scientists:

HEART DISEASES:
Make a paste of honey and cinnamon powder, apply on bread, instead of
jelly and jam, and eat it regularly for breakfast.. It reduces the
cholesterol in the arteries and saves the patient from heart attack.
Also, those who have already had an attack, if they do this process
daily, they are kept miles away from the next attack. Regular use of the
above process relieves loss of breath and strengthens the heart beat.
In America and Canada , various nursing homes have treated patients
successfully and have found that as you age, the arteries and veins lose
their flexibility and get clogged; honey and cinnamon revitalize the
arteries and veins.

ARTHRITIS:
Arthritis patients may take daily, morning and night, one cup of hot
water with two spoons of honey and one small teaspoon of cinnamon
powder. If taken regularly even chronic arthritis can be cured. In a
recent research conducted at the Copenhagen University, it was found
that when the doctors treated their patients with a mixture of one
tablespoon Honey and half teaspoon Cinnamon powder before breakfast,
they found that within a week, out of the 200 people so treated,
practically 73 patients were totally relieved of pain, and within a
month, mostly all the patients who could not walk or move around because
of arthritis started walking without pain.

BLADDER INFECTIONS:
Take two tablespoons of cinnamon powder and one teaspoon of honey in a
glass of lukewarm water and drink it. It destroys the germs in the
bladder.

CHOLESTEROL:
Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in
16 ounces of tea water, given to a cholesterol patient, was found to
reduce the level of cholesterol in the blood by 10 percent within two
hours. As mentioned for arthritic patients, if taken three times a
day, any chronic cholesterol is cured. According to information received
in the said Journal, pure honey taken with food daily relieves
complaints of cholesterol.

COLDS:
Those suffering from common or severe colds should take one tablespoon
lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This
process will cure most chronic cough, cold, and clear the sinuses..

UPSET STOMACH:
Honey taken with cinnamon powder cures stomach ache and also clears
stomach ulcers from the root.

GAS:
According to the studies done in India and Japan , it is revealed that
if Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM:
Daily use of honey and cinnamon powder strengthens the immune system and
protects the body from bacteria and viral attacks. Scientists have found
that honey has various vitamins and iron in large amounts. Constant use
of Honey strengthens the white blood corpuscles to fight bacterial and
viral diseases.

INDIGESTION:
Cinnamon powder sprinkled on two tablespoons of honey taken before food
relieves acidity and digests the heaviest of meals.

INFLUENZA:
A scientist in Spain has proved that honey contains a natural '
Ingredient' which kills the influenza germs and saves the patient from
flu..

LONGEVITY:
Tea made with honey and cinnamon powder, when taken regularly, arrests
the ravages of old age. Take four spoons of honey, one spoon of cinnamon
powder, and three cups of water and boil to make like tea. Drink 1/4
cup, three to four times a day. It keeps the skin fresh and soft and
arrests old age. Life spans also increase and even a 100 year old,
starts performing the chores of a 20-year-old.

PIMPLES:
Three tablespoons of honey and one teaspoon of cinnamon powder paste.
Apply this paste on the pimples before sleeping and wash it next morning
with warm water.. If done daily for two weeks, it removes pimples from
the root.

SKIN INFECTIONS:
Applying honey and cinnamon powder in equal parts on the affected parts
cures eczema, ringworm and all types of skin infections.

WEIGHT LOSS:
Daily in the morning one half hour before breakfast on an empty stomach,
and at night before sleeping, drink honey and cinnamon powder boiled in
one cup of water. If taken regularly, it reduces the weight of even the
most obese person. Also, drinking this mixture regularly does not allow
the fat to accumulate in the body even though the person may eat a high
calorie diet.

CANCER:
Recent research in Japan and Australia has revealed that advanced cancer
of the stomach and bones have been cured successfully. Patients
suffering from these kinds of cancer should daily take one tablespoon of
honey with one teaspoon of cinnamon powder for one month three times a
day.

FATIGUE:
Recent studies have shown that the sugar content of honey is more
helpful rather than being detrimental to the strength of the body.
Senior citizens, who take honey and cinnamon powder in equal parts, are
more alert and flexible.. Dr. Milton, who has done research, says that a
half tablespoon of honey taken in a glass of water and sprinkled with
cinnamon powder, taken daily after brushing and in the afternoon at
about 3:00 P.M. when the vitality of the body starts to decrease,
increases the vitality of the body within a week.

BAD BREATH:
People of South America , first thing in the morning, gargle with one
teaspoon of honey and cinnamon powder mixed in hot water, so their
breath stays fresh throughout the day.

HEARING LOSS:
Daily morning and night honey and cinnamon powder, taken in equal parts
restores hearing. Remember when we were kids? We had toast with real
butter and cinnamon sprinkled on it!

You might want to share this information with a friend, kinfolks and
loved ones.

funny quotes for ladies.....



Inside every older person is a younger person -- wondering what the hell happened.
- Cora Harvey Armstrong-



I am a murderer


Today, I feel like a murderer. I killed a rat.. and I hate it. Well, I did not stab the rat or poisoned it or such but well, I was the executioner.
There had been lots of noises around the house. Things falling over, biscuits, instant noodles, flour being nibbled into and so on. Yeah I was annoyed and I set out the trap , as usual.
I caught a rat before in my old house and it had been huge, but I later got my neighbour's sons to release the critter a short distance away.
I placed some old crab sticks, french fries and also some small bit of half eaten maggi mee /instant noodles in the trap and bingo.. I caught it in the evening..
Hubby said leave the trap outside so we could deal with it in the morning. But morning came and well, MIL got up, swept and mopped the house and ordered me to put the trap out in the sun.
She wanted the critter to suffer and die which I thought was very cruel but well... she overruled my plans of releasing the critter and to avoid confrontation or arguments or such, I did what she said only to feel so bad the whole day, and worse when I came home to find the poor critter dead, baked in the sun until it died.
I just can't stop imagining how the poor critter suffered and it's all because I trapped it and followed what MIL said. Granted, it's a dirty critter and might be diseased but I felt that it was really cruel to have done that to the critter. No matter what people think, I feel like I committed murder. In future I will kindly abstain from trapping the critters... leave it to my MIL or my hubby to trap her/his own critter....

R.I.P poor little rat.... You don't know how sorry I am for my part in this murder....

Percy Jackson and the Lightning Thief





Took my daughter Anne and my husband to see Percy Jackson and the Lightning Thief today... and hey.. I really enjoyed it..

I also kinda think Uma Thurman really makes a gorgeous Medusa and well, the star of the movie, Logan Lerman really looks like Zac Efron... hmmm

SYPNOSIS OF THE STORY
It's the 21st century, but the gods of Mount Olympus and assorted monsters have walked out of the pages of high school student Percy Jackson's Greek mythology texts and into his life. And they're not happy: Zeus' lightning bolt has been stolen, and Percy is the prime suspect. Even more troubling is the sudden disappearance of Percy's mother. As Percy adapts to his newly discovered status as a demi-god (his father is Poseidon), he finds himself caught between the battling titans of Mt. Olympus. He and his friends embark on a cross-country adventure to catch the true lightning thief, save Percy's mom, and unravel a mystery more powerful than the gods themselves.

HOT SPOT CRIME AREAS IN KL



Got this email from a friend who send it to me so am posting it on my blog for all the KL-ites still not aware of these or visitors to KL, local and foreign... be extremely vigilant... and keep safe...

1 Lebuh Ampang

Bus Stop Near The Indian Restaurants - Snatch Thief Area, victims are normally Malay and Indian girls who are alone and not aware.Sexy Indian Girls, please be extra careful if you are to say a word, they will insult you with vulgar words or even slap your face if you put up a fight.

CLEAN YOUR KIDNEYS WITH LESS THAN $1.00




Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments.

How are we going to do this?
It is very easy, first take a bunch of parsley and wash it clean

Sharing with my foreign friends about Chinese New Year


Origins of Chinese New Year

Since Chinese New Year begins on the first day of spring in the Lunar Calendar, Chinese New Year is also widely known as Spring Festival as well, particularly to the Westerners. Though Chinese New year is magnificently celebrated by the Chinese and is now made popular among the non-Chinese as well, not many know the origins of Chinese New Year and what is the significant of celebrating it.

My stressful life...

Yeah, yeah, my blog is all about complaining right now but if I do not unload all my heartaches and headaches and stress, my depression (however mild or mid) it is will become severe...

I'm living with my MIL as many of you know it. She is 70 years old, but still strong and independent. My MIL is a very strong minded woman, the self acclaimed matriarch of the family. She wants to be the boss and everyone else must bow to her whims and fancy. She is also a very fussy woman. Don't get me wrong, there are plenty of times when she can be just so nice and friendly but step on the wrong side of her and there'll be hell to pay. I just know that because I've mis

Depression....


I'm depressed.. I'm suffering from depression, I muttered the other day in front of my sister in law and my mother in law and guess what? They just glared at me and told me that if I say that then I was not a strong person. I am weak. It seems to be a shameful thing to be depressed. Or a taboo. They said I had no cause to be depressed. After all, I have a husband, a loving one , an adorable daughter, people around me, a comfortable life, enough money and yes, they are right, but I just can't help how I feel?? And I just can't help how my body feels?

I've been diagnosed suffering from depression before and my doctor put me on Xanax once upon a time several years ago. I am however not taking any medication currently , preferring to bury my stresses and depression in my books. Still, I can't help feeling really tired of life and often wish God would take me away from it soon, even if I do love my husband and children. Does this makes me selfish?

My husband is not much help in that topic if I raise it up with him. He would just say that prayers are the answer and remedy. Many people , and people whom are suppose to care for us ACTUALLY DO NOT understand us especially when dealing with such things as depression.

Just today's newspaper, I read that a mother, after an argument with her husband, just went and throw her daughter off the 7th floor in a shopping mall and jumped off the same floor. I guess that's just what happens when no one understands us or rather how depression can overcome some of us and make us do stupid things.

I for one, if I get over depressed I start cracking up and even start self harming, not because I enjoy it but rather because I just can't take it any more... It could be hitting my head on the wall, or slashing my wrists and thighs with a sharp object to make scratches or even draw some blood... some people might think I'm crazy but it's just me... my problem with coping with depression and worse... no one who can truly understand me as even my own family member think it's a shameless thing and a taboo to talk about it. And to talk about it means I have no self control and that I am weak...

My reply is yes, maybe I am, but so what? I am not afraid to admit it and I need help....

And here is what I found on the internet anyway on depression to share with whomever who reads my blog and also suffer from depression....



Depression - What is it?


Depression is a condition that can take many forms, from the short lived feelings of sadness that most of us suffer in response to disappointments of everyday life, right up to severe depressive disorders which require treatment.

A depressive illness is an overwhelming feeling which dulls thinking, impairs concentration, saps energy, interest in food, sex, work and everyday activities and disrupts sleep.

Depression - How to Recognise It


The symptoms of DEPRESSION are as follows:

• F eeling - depressed, sad, anxious or bored

• E nergy -tired, fatigued, everything an effort, slowed movements

• S leep - waking during the night or too early in the morning, oversleeping or trouble getting to sleep

• T hinking - slow thinking, poor concentration, forgetful or indecisive

• I nterest - loss of interest in food, work, sex and life seems dull

• V alue - reduced sense of self-worth, low self esteem or guilt

• A ches - headaches, chest or other pains without a physical basis

• L ive - not wanting to live, suicidal thoughts or thinking of death

If 5 or more of the above FESTIVAL (acronym) symptoms are present for more than 2 weeks, it probably is a depressive episode.

What Causes Depression?

Depression is frequently preceded by set-backs in life, such as bereavement, relationship or financial difficulties, problems at work or medical illness. We all react to loss with a sense of disappointment which in its impact can vary from mild to disabling. An inherited tendency towards depression is a major factor in determining how depressed a person will become following a loss.


Don't you think this is the consequences of ignoring depression???

A woman hurled her four-year-old daughter from the seventh floor of a Hong Kong shopping mall before leaping to her death, the latest in a string of murder-suicide attempts, police said on Monday.

The young girl survived the Sunday afternoon's incident after landing in a net below, and suffered no serious injuries, police said.

But her 41-year-old mother crashed through the net intended to prevent rubbish falling on pedestrians below and was pronounced dead at the scene, police said.

The family had been eating lunch at the mall, and some reports said there was a heated argument between the child's parents shortly before the incident.

The South China Morning Post, citing police, said the mother had no history of mental illness and the family did not have a background of domestic violence.

Last week, a mother reportedly suffering from post-natal depression plunged to her death along with her two-month-old baby after jumping from the family's flat.

In January last year, a man threw his 30-month-old niece out of an apartment window before leaping to his own death.

Girlie Wisdom


Just saw this on one Facebook friend's notes and she tagged me and I think it's so nice so I'm having it put here on my blog to share with those who read my blog...

1. A friend of mine confused her Valium with her birth control pills... she has 14 kids but doesn't really care.

2. One of life's mysteries is how a 2-pound box of chocolates can make a woman gain 5 lbs.

3. My mind not only wanders, it sometimes leaves completely.

4. The best way to forget your troubles is to wear tight shoes.

5. The nice part about living in a small town is that when you don't know what you are doing, someone else does.

6. The older you get, the tougher it is to lose weight because by then, your body and your fat are really good friends.

7. Just when I was getting used to yesterday, along came today.

8. Sometimes I think I understand everything, and then I regain consciousness.

9. I gave up jogging for my health when my thighs kept rubbing together and setting fire to my knickers'.

10. Amazing! You hang something in your closet for a while and it shrinks 2 sizes!

11. Skinny people irritate me! Especially when they say things like, "You know, sometimes I forget to eat!" Now, I've forgotten my address, my mother's maiden name and my keys, but I have never forgotten to eat. You have to be a special kind of stupid to forget to eat!

12. The trouble with some women is that they get all excited about nothing... and then they marry him.

13. I read this article that said the typical symptoms of stress are eating too much, impulse buying, and driving too fast. Are they kidding? That's my idea of a perfect day!

Have a great day, beautiful ladies.

Smile

Pictures taken at the KL Butterfly park... my daughter and I went there for the first time and she loved it there... she loves to see all the butterflies fluttering around but then again she is also afraid of them... Geli.....



(I love this song.... I dedicate it to my little girl...)

You're better than the best
I'm lucky just to linger in your life
Cooler than the flip-side of my pillow (that's right)
Completely unaware
Nothing can compare to where you send me
Let's me know that it's okay (yea, it's okay)
And the moments when my good times start to fade

[Chorus:]
You make me smile like a sun, Fall outta bed
Sing like a bird, Dizzy in my head
Spin like a record, Crazy on a Sunday night
You make me dance like fool, Forget how to breathe
Shine like gold, Buzz like a bee
Just the thought of you can drive me wild
Oh, you make me smile

Even when you don't
Somehow you come along just like a flower pokin through the sidewalk crack
And just like that
You steal away the rain
And just like that

[Chorus]

Don't know how I lived without you
'Cuz everytime that I get around you
I see the best of me inside your eyes
You make me smile
You make me dance like fool, Forget how to breathe
Shine like gold, Buzz like a bee
Just the thought of you can drive me wild
Oh, you make me smile

[Chorus]

the dolphin and sealion show

A cute logo on the ticket.... My daughter loved it..

a picture in front of the dolphin pool... kinda feel sorry for the animals because in the duration of the show, and for the entire two months, the two stars of the show had only such a small cramped area to swim in.

One of the sea lions doing his thing.... and applauding himself...

The two dolphins....


Took my daughter a couple of weeks ago to see the dolphin and sea lion show. The team was apparently from Indonesia as the trainer spoke Indonesian to the dolphins.
My daughter loved it and she got a 'kiss' from the dolphin while taking a photo which she was so excited and amused she couldn't stop talking about it for days....

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