May 1, 2017

CULTURED MANGO TANGO SMOOTHIE


Yield: 1 Serving
Ingredients
·         60 gm Fernleaf CalciYum Yoghurt – Mango (can be replaced with Anlene)
·         110 ml Fernleaf CalciYum Cultured Milk Drink - Plain
·         80 ml cold water
·         1 tbsp honey
·         1 tbsp ground almond
·         2 cups fresh mango, with extra for garnishing
·         Fresh mint leaves, for garnishing



Method

1.       Pour Fernleaf CalciYum Yoghurt, Fernleaf CalciYum Cultured Milk Drink, cold water, honey, ground almond and fresh mango into the blender.
2.       Mix everything until well combined.
3.       Garnish with fresh mangoes and fresh mint leaves, and serve.

Per Serving
Calcium
216 mg
Protein
3.0 g
Vitamin A & D
78.8 ยตg



1 comment:

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